bloraine

$2 a Day Gourmet

In Uncategorized on August 28, 2009 at 4:29 pm

It’s going to be another busy work day, and another scorcher.

I don’t want to cook later when it gets hot, so I’m going to prep now.

It takes 20 to 30 minutes to cook the potatoes.  Stay near by, you’ll need to stir frequently

California Potato Salad

Grilled Potato with vegetables

4 to 6 potatoes, washed and diced

1 onion, chopped and precooked in microwave to soften

1/2 zucchini

1/2 green bell pepper

1/2 red and/or yellow bell pepper

1 cup mushrooms, sliced

4 cloves garlic (or more, to taste)

Optional:

1 carrot, chopped and precooked in microwave to soften

1/2 cup broccoli

Almost any other vegetables on hand

Coat pan with olive oil or non-stick spray

Spread potatoes in a single layer

Cook on medium-high heat to brown

Turn and brown second side

Add remaining vegetables and garlic; brown on both sides

Turn heat to low, cover

Turn often to avoid sticking or burning

Cook until very tender

NOTE:  Make lots.  This dish transformers into potato salad, hash with poached eggs, and more.

California Potato Salad

2 Tablespoons mayo (you don’t need much, don’t over do it or you’ll turn this from a light healthy dish to, well, a dish that’s got too much fat and calories)

1 teaspoon brown mustard

salt & pepper

dash sugar (optional to taste)

Mix together in a small bowl

NOTE:  If you are tempted to add more may, instead add a splash of oil & vinegar.

Add to dressing to potato & vegetables.

Chill & enjoy

This is a very interesting potato salad.

Gazpacho

Green bell pepper

Cucumber

Zucchini

Tomatoes from canned

Garlic

Onion

Olive oil

Vinegar

Herbed Grilled Flat Bread

I’ve got dough in the freezer, so this is easy.  I’ll put up the recipe another day.  It’s pizza dough that can be used for lots more than pizza, as if pizza alone wouldn’t be enough.

Dust a wooden cutting board with corn flour

Roll out the dough with a rolling pin

Sprinkle with assorted spices and garlic

Brush with olive oil

Grill on one side

Brush other side with olive oil

Grill second side

NOTE;  When you make dough in advance you are always 5 minutes away from fresh bread or pizza.  Where’s the sacrifice in that!  People are always shocked at the idea of eating on $2 a day.  Are you starting to get the picture?  When you do some prep and planning, when you have great ingredients on hand, you can eat like royalty every day.

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